Kaleigh Smith

Hi! I’m Kaleigh — a Registered Psychotherapist and the founder of Yellow Serenity Counselling and Psychotherapy. I created this practice to offer neuroaffirming, inclusive care in a space where clients feel understood, supported, and empowered.

My Journey and Therapeutic Approach 

While I work with a wide range of mental health concerns, my primary focus is supporting neurodivergent individuals—particularly those with ADHD—as well as first responders navigating the unique demands of their roles. My approach is rooted in authenticity, compassion, and deep respect for each person’s lived experience.

My journey into mental health began at the University of Toronto, where I completed a Specialist Degree in Mental Health (HBSc). I went on to earn a post-graduate certificate in trauma and crisis interventions from Seneca College, followed by a Master’s degree in Counselling Psychology from Yorkville University. I’m a Registered Psychotherapist with the CRPO and a Canadian Certified Counsellor with the CCPA.

In therapy, I aim to create a safe, non-judgmental space that honours your autonomy and supports meaningful growth. My style is collaborative and curious—I want to understand how you experience the world.  I draw from different therapeutic frameworks often incorporating EMDR, parts work, DBT, interpersonal therapy, and strategies that explore how thought patterns and core beliefs shape emotions, behaviours, and day-to-day functioning

At the core of my work is a commitment to showing up with empathy, honesty, and care—so you can explore your mental health with confidence and clarity, in a space where your voice truly matters.